With enough nutrition information on the internet to fill up 100 encyclopedias, spending hours, days and even weeks online learning about eating healthy in modern times can leave us more confused and without direction than when we started. Most of us find ourselves going in circles and asking questions like: “Should I cut calories? Should I cut out carbs? Should I intermittently fast? What about the carnivore diet? Vegan? Keto? Do I have time to research and try all of these to see which works for me? What’s the best way to reach my weight goal?” So on and so forth. Working with our Dietitians brings a wholistic approach to the field of lasting health and weight loss. With years of professional experience in nutrition counseling, education, support and use of evidence-based recommendations, our Dietitians can help support and give you direction in a complex topic that is so easy to spread misinformation in. In addition, Dietitians are board certified and licensed to provide medical nutrition therapy (MNT) to patients with chronic health problems such as diabetes, hypertension, chronic kidney disease, hypothyroidism, IBS, Chron’s, etc. This allows us to help a broader scope of patients with their health ailments. Oh, and one more thing, we accept insurance! This often comes as a great relief to our clients, as we understand that working with insurance companies helps reduce their financial burden while wanting or needing nutrition services.